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更新日期：2019-01-29
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Maintaining healthy lungs is necessary to steer clear of symptoms associated with a slew of respiratory disorders. Due to the presence of toxic elements and pollution in the environment, not maintaining a healthy lifestyle can lead the development of lung disorders. This is why experts and nutritionists suggest consuming foods that keep your lungs healthy. At the same, they have also warned against the foods that contribute to the lung disease
In light of this, mentioned below is a comprehensive list of foods that are necessary to maintain healthy lungs. These foods includes carrots, apples, cantaloupe, flax seeds, coffee, garlic, avocado, honey, turmeric and berries
